Infertility

* Stop smoking: Kick the habit now to improve your chances of getting pregnant
* Abstain from alcohol: Avoid drinking alcoholic beverages to double your potential for conception
* Cut the caffeine: Stop drinking coffee and tea, and avoid other caffeinated products
* Watch your weight: Check with your doctor to see if weighing too much or too little may be interfering with your fertility
* Get to know propolis: This natural substance may improve the likelihood of pregnancy; take 500 mg twice a day
* See a specialist: Consult with a fertility expert to find out if there is a medical reason for your infertility

These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading the full female infertility article for more in-depth, fully-referenced information on medicines, vitamins, herbs, and dietary and lifestyle changes that may be helpful.